Learning the difference between assertive and aggressive |
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#psychologyinfo #factsaboutcrushes #assertivevsaggressive
Learning the difference between assertive and aggressive Learning the difference between assertive and aggressive. Perception is a huge part of communication. When we receive a message, our brains filter it so that we can receive the feedback from the other party. If that feedback is perceived as negative, then it can change the rest of our interaction with that party in ways that may easily be avoided. If that feedback is perceived as positive, then it can alter the rest of the communication with that party for the better. Sometimes we may feel that someone else is being aggressive toward us when in reality, their intention is merely to assert themselves or their thoughts or beliefs without offending you. In other cases, it can be that we do not know how to assert ourselves without coming across as aggressive and confrontational. These types of provocative interactions can cause a lot of misunderstandings and ultimately a whole lot of stress. And this is for various reasons. When we are not able to communicate our needs in a way that others can hear and respect. This can create a toxic environment for us. We are not able to thrive if we can invoice to things that we need without starting fights. Maybe we begin to misunderstand others and assume that they don't care about us because they are not receiving the proper feedback from us that they are violating our boundaries. Or perhaps we are coming off too strongly and hurting people's feelings, and being aggressive when we only really need to gently but firmly assert ourselves in a way that other people can hear and respect. Nobody likes knowing that they're doing something wrong. They like it even less when they feel attacked for their mistakes. Most people will make an effort to treat you the way that you want to be treated if they are honorable enough to treat others with respect and kindness. But they are less likely to be considered of your needs. If you're communicating your expectations in an aggressive manner. Maybe feel the need to be aggressive before the message will be received. But this is not always the case. If you want to live in a stress free environment, it is crucial to keep yourself in check when it comes to communication style. Learning the difference between assertive and aggressive communication styles is pertinent to this cause, and it is Something you will benefit from long term for the rest of your life. And it will be a guaranteed way to improve your relationships with those around you. So what is the difference between speaking assertively versus speaking aggressively, and keep in mind that some people have a difficult time receiving either, they are being reprimanded in some way, they may still find you to be at fault because their defense mechanisms may be in high gear. It can be difficult to get through to people like this at times, but that doesn't mean that you should go from being assertive to being aggressive, as this will only escalate the situation. assertive communication is respectful. You can speak your opinion of someone else while still being respectful of their opinions as well. You can ask them not to behave a certain way towards you and establish healthy boundaries without attempting to insult them for their behavior. Topic Cover:- 1) Difference between assertive and aggressive 2) Assertive and aggressive 3) Assertive and aggressive communication 4) Assertiveness at workplace 5) Assertive and aggressive behaviour 6) Passive assertive and aggressive communication 7) How to be assertive at work 8) How to be more assertive at work 9) How to be more assertive at your job 10) Psychological Information 11) Psychological Research Information 12) Psychological Tips 13) Psychological Facts 14) Assertiveness at work 15) How to become more assertive at work 16) Assertive at work 17) Being assertive at workplace 18) Being assertive at work 19) Assertive vs aggressive 20) Assertive vs aggressive communication 21) Assertiveness training 22) Being more assertive at work 23) How to speak assertively 24) How to be more assertive without being aggressive 25) How to be assertive at work without being rude Audio Source: Creative Commons Attribution license (reuse allowed) (Disclaimer: The materials and the information contained on Psychology Info channel are provided for general and educational purposes only and do not constitute any legal, Mental Health or other professional advice on any subject matter. Always seek the advice of your psychiatrist or other qualified consultant to starting any treatment and with any questions you may have regarding a psychiatrist or expert. If you have or suspect that you have a mental health problem, promptly contact your psychiatrist or expert.) #psychologyinfo #factsaboutcrushes #assertivevsaggressive |