During these days of uncertainty, use this guided sleep meditation to help soothe and release anxiety or stress that no longer serves you. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


#guidedsleepmeditation #sootheanxiety #jasonstephenson

Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃
https://www.youtube.com/watch?v=tW4rDPmFVkg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Beginners Guided Meditation Before Sleep Release Anxiety and Stress As You Sleep 💤
https://www.youtube.com/watch?v=EjdGzmXnqgI&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction 🌊
https://www.youtube.com/watch?v=RR1HQqOkPZE&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.