30 Min Prenatal Cardio Walking Workout for the 1st, 2nd, or 3rd trimester of your pregnancy. All standing exercises, low impact, no repeat, and no equipment needed. We will move to the beat and have so much fun!

Comment below: how many weeks pregnant are you?

Pregnancy Fitness Program: https://www.fit-with-sally.com/bump

Download your FREE pregnancy workout plan here:
https://get.fit-with-sally.com/pregnancy-workout

Want to prepare yourself for the postpartum period? Start meal prepping and know all the nutrients that you’ll need to boost milk supply, have energy, and lose the baby weight. Get my 28 Meal Plan & Recipe Guide for Busy Moms here:
https://get.fit-with-sally.com/meal-plan-recipe-guide54817493

The prenatal yoga short I'm wearing:
https://amzn.to/3NgogcZ

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https://www.instagram.com/fit.with.sally/

Join our facebook community MOM CLUB
https://www.facebook.com/groups/606627000782434

5 Min. Prenatal WarmUp
https://www.youtube.com/watch?v=YWT7dCfOto8

10 Min. Pregnancy Stretching:
https://www.youtube.com/watch?v=IYVRg6b-_Gg

20 Min. Pregnancy Back & Butt Workout
https://www.youtube.com/watch?v=XVj-totkK0I

25 Min. Pregnancy Barre Workout
https://www.youtube.com/watch?v=0GzB2K900do

27 Min. Full Body Pregnancy Workout
https://www.youtube.com/watch?v=6cMwUHOoTIM

26 Min. Pregnancy Pilates Workout On Mat
https://www.youtube.com/watch?v=hRaSUtPp3Uc

13 Min. Pregnancy Standing Ab Workout
https://www.youtube.com/watch?v=lE6tDb5N7hw

30 Min. Pregnancy Pilates:
https://www.youtube.com/watch?v=ge_yVJIMQew

14 Min. Pregnancy Leg Workout:
https://www.youtube.com/watch?v=aDQlx22KsF4&t=1s

10 Min. Pregnancy Booty Workout:
https://www.youtube.com/watch?v=aPgzYCDiiHo&t=22s

20 Min. Pregnancy Cardio:
https://www.youtube.com/watch?v=mSm4975Rl5k&t=174s

#fitwithsally

DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.