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6 Natural Remedies for Stress 🧠

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Discover the ultimate formula for stress relief with 6 natural remedies suggested by brain coach Jim Kwik. In this video, Jim unveils six powerful natural remedies to combat stress and achieve a balanced life. From meditation to nurturing relationships, exercise to optimizing your diet, and sleep to the importance of "extras," Jim's MEDS RX offers a holistic approach to wellness.

0:00 6 Natural Remedies for Stress
1:10 Natural remedy #1
2:51 Natural remedy #2
4:28 Natural remedy #3
6:09 Natural remedy #4
8:40 Natural remedy #5
10:00 Natural remedy #6

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