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Slim Waist & Round Butt Workout | 30 Min At Home Hourglass Challenge
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30-minute Slim Waist and Round Butt workout. The aim is to lose love handles, burn fat around your waist, and lift your booty. Let's get that nice hourglass shape!

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Slim Waist & Round Butt Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0

💪 The Workout:
Round 1: 0:00 - 10.48
Round 2: 10:48 - 21.18
Round 3: 21:18 - 31:57

30 MIN LEGS & BOOTY WORKOUT | Do This Workout To Get Toned Legs & Round Butt | No Jumping

Legs & Booty Workout | 30 Min Lower Body Slim & Tone | No Equipment

Slim Waist & Round Butt Workout | 30 Min At Home Hourglass Challenge

20 Min Legs + Booty Burn Workout - Tone Your Legs & Lift Your Booty - No Equipment

45 MIN KILLER LEG WORKOUT | Booty, Thighs, Calves | Lower Body HIIT | No Equipment, No Repeats

20 MIN TONED LEGS + ROUND BOOTY - Lower Body Workout With Dumbbells At Home

INTENSE LOWER BODY HIIT WORKOUT | 30 Min Legs And Booty | No Equipment, No Repeat

15 MIN BOOTY WORKOUT | No Equipment

30 MIN BOOTY & ABS Workout (No Equipment, No Repeat)

30 MIN HIIT BOOTY WORKOUT | Butt Shaping & Round Glutes | At home | No Equipment

30 Min Glutes & Abs - No Equipment Workout for a Round Booty & Flatt Belly

25 Min HIIT Workout To Grow Your Booty & Burn 300 Calories | At Home | No Equipment

TINY WAIST ROUND BUTT WORKOUT | 20 Min Hourglass Abs | Lose muffin Top & Love Handles

QUICK BOOTY & LEGS WORKOUT | 10 Min Lower Body Burn | No Equipment

30 MIN LEAN LEGS + ROUND BOOTY with Weights - Lower Body Workout with Dumbbells

30 MIN LEG & BOOTY WORKOUT | Intense Lower Body Workout To Get Toned Legs & Round Glutes

HIP DIPS WORKOUT - Side Butt Exercises - 20 Min Home Workout

15 Min Toned Legs & Round Booty Workout | At Home Butt Workout | No Equipment

INNER THIGH WORKOUT | Burn Inner Thigh Fat With This 20 Minute Home Workout

20 MIN SLIM THIGH WORKOUT | Lose Thigh Fat | No Jumping, No Equipment

15 MIN GLUTES AND ABS WORKOUT - Strengthen Your Core And Booty (No Equipment)

10 MIN LEGS & FAT BURN (No Equipment, No Repeat)

LOWER BODY HIIT WORKOUT | 30 Min Toned Legs And Butt

KILLER LEGS & BUTT WORKOUT | 30 Min Lower Body HIIT Workout | No Repeat, No Equipment

30 Min Intense Abs HIIT Workout For A Flat Belly | Fat Burn | At Home

10 MIN KNEE FRIENDLY BOOTY WORKOUT - Low Impact, No Squats or Lunges | Do At Home| No Equipment

20 MIN BOOTY WORKOUT | Butt Shaping & Round Glutes | At home | No Equipment

20 Min Legs And Abs Workout - No Equipment, No Repeat

40 MIN BOOTY + THIGH WORKOUT | Tone Your Thighs And Build Your Booty | At Home Pilates

20 Min Abs & Cardio HIIT Workout To Lose Belly Fat | Burn 300 Calories | At Home | No Equipment

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