In this QUAH Sal, Adam, & Justin answer the question "What is the most effective way to bulk? What are your guy's secrets or perspectives on trying to bulk up?".

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Check out the full episode here:
Video - https://youtu.be/AkAS9gEwSDk
Podcast - https://mindpumppodcast.com/1173-how-to-increase-squat-mobility-exercises-to-relieve-hip-pain-the-impact-of-food-on-your-brain-mood-more/

"The Most Effective Way To Bulk"

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