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Are you feeling lazy today or want to try something different? This is the workout for you!
Lots of unique chair exercises that will activate every muscle in your body. It'll make you slimmer and strengthen your entire body, including the core.
Think of the times you sit on the chair without doing anything. Maybe it's when you're watching TV or lazying around in the office. Do this workout in those moments.
Enjoy the chair exercises for weight loss.