♫musicjinni

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

video thumbnail
Improve your pull-ups today with the McGill Pull Up method. Collaboration with @BrianCarroll1306

Get my book on fixing injury here: https://amzn.to/3djgTpg

Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun

Get workout programming: https://marketplace.trainheroic.com/search?text=squat+university

______________________
Show Sponsors

- TYR: https://www.tyr.com/?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0X36o9zUVvc3KzlVGS3U56jnaPczKJzr90V1IxGnfYIheIaZjn1zDxoCm_4QAvD_BwE

- Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=youtube.com&utm_medium=web&utm_campaign=squatu

______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr

Recommended products: https://squatuniversity.com/recommended-products/

______________________

Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App

______________________
Music by Peter Lam - Indigo - https://thmatc.co/?l=DF7F2FC2

Music by Peter Lam - Searching - https://thmatc.co/?l=EBBFB685

Music by Peter Lam - Back To You - https://thmatc.co/?l=E806B565

The McGill pull-up: when, why and how

Back rehab: Brian Carroll with Dr. Stuart McGill - McGill pull-up with maximum Neural drive

McGill pull-up basics

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

(Do these daily) The McGill Big 3: Full Breakdown with Brian Carroll

McGill Pull-Up

How To Create Strength (Dr. McGill Explains Neural Drive)

Mcgill pull up attempt

What is the McGill Method? Brian Carroll interviews Dr. Stu McGill @backfitpro9992

The McGill Big 3 (HOW TO DO IT CORRECTLY)

McGill Pull ups Joe Daniels

Squat University Inspired me to try the McGill pull-up method. I'll show what that will look like.

Back Rehab: Dr. Stuart McGill with Brian Carroll - McGill curl -up, with Neuro-muscular pulse

Dr Stu Mcgill: Can Hanging For 10 Minutes Cure Lower Back Pain?

McGill Chin Up

AMAZING Core Workout (McGill Big 3)

McGill Pull-up

Dr Stuart McGill talks about spine stiffness and the powerlifter #backpain #fitness #core

McGill Pull-ups. Week 4 progress report. I test my max Pull-ups & show how I program them. #pullups

Deadlift + McGill pull-up superset #shorts #deadlifts #pullups

Back Rehab: Dr. Stuart McGill with Brian Carroll - Neuro-muscular priming

McGill Pullup

My return visit to Dr McGill during rehab I learned a pull-up style I liked #shorts #backpain #core

Full video on McGill pull-up #shorts #core

She Had Back Pain For Months!!

He Had INSANE Pull Up Strength!

McGill Pull Ups- One Arm Rows

Joe Rogan Recommends BEST Core Workout

Problem Pull-Up Vs Level 💯

Mcgill pull up with neural drive and ROM biofeedback.

Disclaimer DMCA