All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Sign up for Healthy Gamer Coaching: https://bit.ly/33u171P
White HG Hoodie in the video! https://healthygamerstore.com/
▼ Timestamps ▼
_____
In today's interview, poopernoodle joins us to discuss her experiences with social anxiety. In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. It can be a difficult beast to tame, but through the coping measures Dr. K covers in the interview, you can gain confidence and improve your ability to interact with others. In this video, Dr. K explains social anxiety, how social anxiety takes over your mind, and ultimately how to deal with social anxiety. Please check out her channel and thank her for coming on: https://www.twitch.tv/poopernoodle

00:00:00 Interview Start
00:00:26 Origin of poopernoodle and Face Perception in Social Anxiety
00:11:33 Social Isolation and Catastrophizing
00:31:30 Devaluing Yourself and Alcohol
00:56:50 Sexual Assault Experience
01:09:27 The Cost of Happiness
01:28:50 Letting Go of Control
01:38:04 Meditation
01:57:36 Closing Thoughts

DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
_____
Become a Healthy Gamer!

Healthy Gamer Merch Store: https://healthygamerstore.com/
Discord: https://healthygamer.ac-page.com/discord
Support us on Ko-fi: https://ko-fi.com/healthygamer
Interviews & Lectures: https://www.youtube.com/healthygamergg
Twitch Channel: https://www.twitch.tv/healthygamer_gg
Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP

#DrK #Poopernoodle #SocialAnxiety