Gut health is a term that’s often thrown around. When people talk about gut health, they often refer to digestion: how the stomach is working and its feeling. Gut health also refers to what is going on in, and the health of, the microbiome.

Registered dietitian Ginger Hultin joined New Day NW to demonstrate recipes and talk about the best ways to help your microbiome.

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KING 5's New Day Northwest is Western Washington's only local daytime talk show. Watch it weekdays at 11 AM PST on KING 5 TV and streaming live on http://www.king5.com. #newdaynw

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