Is This The REAL Reason You Procrastinate? |
|
In this video, we talk about the root cause of procrastination, which may not be quite what you think.
To learn how to Stop Procrastinating for good, check out our free mini-course here: https://bit.ly/procrastinaterealreason REFERENCES Article that inspired this video https://www.sciencefocus.com/science/procrastination/ Dr Fuschia Sirois' book https://www.amazon.com/Procrastination-Health-Well-Being-Fuschia-Sirois/dp/0128028629 STUDIES https://iaap-journals.onlinelibrary.wiley.com/doi/abs/10.1111/apps.12088 https://journals.sagepub.com/doi/abs/10.1177/0956797615572231 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656877/ https://www.tandfonline.com/doi/abs/10.1080/15298868.2013.763404#.U8WXw41dWnC https://link.springer.com/article/10.1007/s41042-019-00025-4 --- Check out The ikario Podcast here: https://www.youtube.com/channel/UCO_wbYlQlFWl9Aw6wX7Knmw/ Visit our website: https://ikario.com/ |