In a hurry, but still want to get a quick workout in? Join us today for a 5 minute cardio circuit that is sure to get your heartrate up, and your blood flowing! You'll be walking away from this routine with a burst of energy.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/2QPjZFy

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