♫musicjinni

How Much Should One Walk? | How Much You Should Walk Every Day to Lose Weight |Dt. Mohit Mittal

video thumbnail
Mohit Mittal is a globally renowned expert in Holistic Health Solutions and a pioneering figure in preventive care in the country. His approach to prevention and disease management revolves around four pillars of lifestyle: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Mental Detox.

His online and global, personalized programs are known to help people worldwide. Mohit and his team of highly trained integrative experts and professionals from Yoga and meditation, Life Coaching, Clinical nutrition, emotional wellness, and spirituality all work together to provide a complete 360-degree approach toward disease management and possible recovery and prevention.

Mohit is also the founder of Health Lounges ® - Total Health Solutions, which is a community concept and has thousands of ardent followers and fans with deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.

For more tips and knowledge on health and wellness, follow Health Lounges ® on Instagram and Facebook:

https://www.instagram.com/healthlounges/

https://www.facebook.com/healthlounges

You can also tweet at: https://mobile.twitter.com/healthlounges

Connect with us on LinkedIn at:
https://www.linkedin.com/company/healthlounges

To know more, visit: https://www.healthlounges.com/

Want to be part of a Growing Community? Join our community:

https://www.facebook.com/groups/2983461828637652/?ref=share


#healthlounges

---



nutrition,fitness,wellness,yoga,diet,workout,meditation,diabetes,weight loss,stress,sleep,yog nidra,lose weight,walking,get in shape,stay in shape,no diet,walk exercises,training set,steps per day,how to walk correctly,cardio,pace count bead,how to get rid of excess weight,excess fat,excess pounds,How Much Should One Walk?,How Much You Should Walk Every Day to Lose Weight,food and nutrition,wired nutrition support,weight loss diet

4 Tricks to Lower Blood Pressure | How to Control Blood Pressure Fast!

Home Remedies | How to Cure Vertigo with Yoga by Dr. Hansaji Yogendra

How Much Should One Walk? | How Much You Should Walk Every Day to Lose Weight |Dt. Mohit Mittal

Disclaimer DMCA