30 DAYS PUSH UP CHALLENGE ACCEPTED
#nopainnogain
I make this video to inspire people who wants to be healthy and fit. This was done by good nutrition and bodyweight workout. Hope you enjoyed the video and motivate you to also make this challenge 💪

NEED YOUR HELP GUYS please don't skip the ADS advertisements, it helps my channel so I can continue make workout videos for you.
Note: Please comment down below what challenge or what workout video you want me to do.

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FACEBOOK: https://www.facebook.com/stephenBBfitness
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WATCH MY OTHER VIDEOS:
30 Days QUARANTINE PUSH UPS CHALLENGE Epic Transformation
https://youtu.be/mQcgR07YzF0

14 Days Abs Challenge Epic Transformation (At Home)
https://youtu.be/V4MLfdHJAE8

5 Mins Full Body Workout At Home ( No Equipments Needed )
https://youtu.be/XCSZqQupMQU

The Impossible Push Up Challenge
https://youtu.be/xK1f0H0XsWU

3 Types of Push Ups to Build Chest and Triceps at Home // No Equipments
https://youtu.be/NxlQDlQgsQw

3 minutes Home Abs Workout /very effective / No Equipments /
https://youtu.be/MUUdSvysUeM

Quick and easy Exercise at Home very effective // No rest
https://youtu.be/TrbFQKo0Jmc

Most Push Ups in 30 seconds ( 100 times? )
https://youtu.be/zw2lwthMOXk

How to use CHAIRS for workout / VERY EFFECTIVE
https://youtu.be/tf3Q96A4va0

AB Wheel Exercise Proper Execution
https://youtu.be/v1eeMk3mB-U

DIY Quarantine BARBELLS for workout/ recycle bottles /Philippines
https://youtu.be/e86KMOp6ZlI

How to use BACKPACK for workout?
https://youtu.be/4_lQx5sKSEs

Coca cola bottles as Dumbbells / Home workout very effective
https://youtu.be/OXreTyhGxsU

I hope you like this video guys and if you do, please hit the LIKE button, and don’t forget to SUBSCRIBE and click the notification 🔔 BELL ICON for more video like this.


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https://www.paypal.com/paypalme/StephenClarkB
It would help my channel a lot especially in upgrading my filming equipments Thank You.

This 2021 is yours. SUBSCRIBE!! workout with me, so we can achieve the FITTEST YOU!

#workout #fitness #muscles #healthy living #stronger #stephenBB