👉 *The Journey's NEW Facebook Group - PEAK Transformation!*

*Check it HERE* : http://bit.do/PK-TRANSFORM
- ON THIS GROUP i Share How to Clear Trauma / Reconstruct Self Esteem / Access Transcendent Flow States !

Grab the book - http://amzn.to/2sBYKFs
Get 2 FREE Audiobooks of Your Choice here - http://amzn.to/2tIR3SZ
------------ -------------------- -----------------
Going through the various detailed examples in the book, you will see yourself in some of them if you're plagued by the ego. Ryan Holiday stated that the aim of this book isn't about pulverizing the ego completely, it aims to aid in taming & managing ego just like thoughts & emotions.

Recall:
1- Early Boastfulness:
Ego is an intrinsic part of yourself & so its manifestation is natural. The ego often shows up when you first start out on any kind of endeavor, be it a start-up, a craft, a skill you wish to master etc. The ego's manifestation is often subconscious, you begin to crave being good from the start & you're not even aware that you are doing this. For this reason, before starting out on anything, you should admit that you're going to suck & even if you progress a bit, you should always retain humility & continually, realistically assess your level of progress. Keep in mind that there is always room for improvement.

2- Actual Work versus Talk & hype:
If you find yourself more concerned with your facebook & twitter than your actual work then the ego has got you. Ego grows from you boasting & feeling good about yourself doing tiny tasks "related to your work" such as responding to emails, sharing micro-content on your fan-page, twitter page, watching videos about your craft etc. Now that you've become aware of this, simply unplug the stimulus, the dirty highs you get from these tiny tasks & sit down do your actual work.

Twitter | https://goo.gl/iMwkhP
Facebook: https://goo.gl/sQtydc