Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ's

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. Do I listen while sleeping or awake?

A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Here is a list of all the subliminal affirmations/messages in this recording.

My mind is clear

I am peaceful and calm

I am letting myself completely relax

Relax

In this moment right now, I feel so good

In this moment right now, I am free

I am happy

I let things go

My body and mind is relaxing right now

My mind and body are relaxed

I feel so good right now

I am allowing myself to rest

My mind is relaxed

In this moment right now, I am so calm and rested

I am calm and comfortable

All the muscles in my body are so relaxed

I am free

I am content

I feel safe and protected

I am safe and protected

I am happy to be alive

My life is an incredible gift

I am a strong-minded person

I feel so peaceful and relaxed

Each day when I wake up, I feel great

Each day when I wake up, I feel happy

I can switch off from the outside world whenever I want

I am in total control of my emotions

I choose to be happy

I am happy to be alive

I am free to live the life I choose

I am looking to the future

I have learned from my experiences

I am moving on now

I am making new memories

It’s time to move forward

I’m seeing the world from a new perspective

I picture myself being happy

I am happy

I am excited about my future

I feel my serotonin levels increasing

I am becoming happier right now

I am growing in confidence

I am a unique person that is incredible just the way I am

Life is a beautiful gift and I'm happy to be alive

I am a happy person that is always so relaxed

I calm myself easily

My mind feels so calm right now

I feel amazing right now

I let my thoughts drift away and let myself rest

I can switch off from the outside world whenever I want

I am in complete control of my mind

I am in complete control of my emotions

I am in complete control of my thoughts

I am in complete control of my behaviour

I love myself unconditionally

I am excited about my future

I am an amazing person

Everyone likes me

I let myself completely relax

Relax

I am a good person who deserves to be happy

I am happy

I am happier now, than I’ve ever been

I am able to relax easily

I am able to relax and enjoy myself

I am full of positivity

I am full of happiness

With each day that goes by I become even happier

I am a good person

I deserve to be happy

I love myself just the way I am

I always look on the bright side of life

My future is full of amazing possibilities

I let my body and mind rest

I am a strong-minded person that can relax easily

I am happy about everything in my life

I am feeling positive about my future

I love my life

I am a good person and people love and respect me

Everyone loves and respects me because I am an amazing person

I am in complete control of what happens in my life

I feel good about everything

(((((All of the above are repeated throughout the recording)))))

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