Discover the surprising reasons behind your procrastination habit in this eye-opening video. Uncover psychological barriers, hidden motives, and effective strategies to overcome procrastination. Boost your motivation, enhance time management, and break free from laziness and mental blocks. Learn practical tips to prioritize tasks, implement mindfulness, and achieve self-discipline. Say goodbye to ineffective planning and hello to a more productive and fulfilling existence. See the timecodes below for easy access to what's covered.
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TIMECODES FOR EASY ACCESS
00:00 - Introduction and my promise
00:59 - Sponsored by Better Help
01:55 - How do you handle 'Overwhelm'?
03:04 - Do not Multi-Task
04:44 - The solutions are easier than you realize
05:20 - Take small bites. By the inch it's a cinch.
06:20 - The surprising reason WHY you procrastinate
07:25 - You can have ANYTHING but not EVERYTHING
08:50 - Don't wait until you FEEL LIKE IT
09:24 - The rule: Do the simplest things first
09:47 - Writing therapy and prioritizing your tasks
10:40 - How to start writing a term paper/essay
10:56 - Getting yourself to study
11:24 - The bottom line: Here's what's stopping you
11:52 - Review of the steps
12:28 - Wrap up: Like. Share. Subscribe.

--- WHAT TO WATCH NEXT ---

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---Foreign Language Vocabulary Tricks
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The Real Reason You Can't Stop Procrastinating and How to Break Free!