Stoicism is a very practical philosophy in that you're easily able to apply it to your life and judge its effects. This video helps identify four specific ways you can turn stoic philosophy into acts opportunities to refrain from acting. This includes taking cold showers, limiting social media and political involvement, and meditation. All acts are backed up by reference to stoic works such as Marcus Aurelius' Meditations and Epictetus' Enchiridion.

Music:
I Wonder by PYC Music
Music: Lo-Fi Beats To Philosophize to 2 by D p S C

Tags:
Philosophy, philosophize, philosopher, stoic, stoicism, hellenistic, marcus aurelius, epictetus, seneca, meditations, enchiridion, discourses, letters from a stoic, practice, practical, cold showers, social media, twitter, facebook, instagram, politics, meditation, ataraxia, video essay, animation, graphic design, how to be a stoic