If you deal with irritable bowel syndrome (IBS), you’re not alone. This common condition causes bloating, gas, stomach pain, constipation, and diarrhea.
To manage IBS, your healthcare provider may recommend that you change your diet, improve your lifestyle quality, and limit your intake of certain fermentable carbs called FODMAPs.
You may have also heard that the high fat, very low carb ketogenic helps treat IBS symptoms.
Yet, you may wonder whether this claim is backed by scientific evidence — and whether you should try out keto if you have IBS.
This video examines how the keto diet affects IBS symptoms.
What is IBS and how is it treated
Diet Help Treat irritable bowel syndrome Symptoms

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