Motivation for a New Life in 2023 - How to change your life in the new year: This video is a deep dive into the Carl Jung philosophy that changed my entire life, "I am not what happened to me, I am what I choose to become". We are not our past, we are not our failures, we are not what the word has tried to determine we should be. At every moment, we have the ability to become not only our authentic selves, but to also create the very life that we dream of. Through our responses to our experiences, and the intentional choices we make about who we are and what we have decided we will become, we can create a path forward despite anything we have endured. This quote has truly shaped my life, and I truly hope it empowers you and inspires you to take control of your future and truly become the artist of your own life.

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✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self-development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways to Happiness" which is available on multiple platforms.

✧ Why We Have Trouble Expressing Our Emotions Video: https://www.youtube.com/watch?v=eQ9DJVhsleU&t=391s
✧ Are You Bottling Up Your Emotions? Video: https://www.youtube.com/watch?v=3vdwrlgalVI&t=2s
✧ How to Have Difficult Conversations Video: https://www.youtube.com/watch?v=r5bI6Sepijc&t=27s

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Expressing Emotions ✧ Self Expression ✧ Guidance Sentimentale