Mo Gawdat on controlling your emotions.

About:
The High Performance Podcast offers an intimate glimpse into the lives of high-achieving, successful individuals. It doesn’t matter where our guest has excelled - in sport, music, business or entertainment – they all have first-hand experiences and lessons to share. Find out what non-negotiable behaviours they employed to get them to the top, and keep them there.

Hosting every conversation is sports broadcaster Jake Humphrey and leading organisational psychologist Professor Damian Hughes. Jake is currently BT Sport’s Premier League anchor and former face of BBC’s Formula One coverage. Damian continues to work with leading sports organisations and teams to create a high performing culture.

Watch full unseen interviews from the podcast: https://www.youtube.com/playlist?list=PLhEga43DyktQKiqShJ75awYPgShWWAxko

For more episodes of the podcast, listen here: http://www.podfollow.com/highperformance
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