We sit down with the UFC light heavyweight champion Jan Blachowicz to discuss his upcoming title defense against Israel Adesanya at UFC 259. Jan speaks on what it's like training for Izzy, Jon Jones, and he talks about eventually moving up to heavyweight!

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0:00 - How becoming a father has changed his life
2:08 - Thoughts on fight against Israel Adesanya
3:15 - What is most impressive about Adesanya's game
3:52 - How he is training for Adesanya's style
5:06 - Thoughts on using grappling during the fight
6:17 - Reaction to being the betting underdog
7:55 - Moving up to Heavyweight in the future
8:43 - Thoughts on Jon Jones' move to Heavyweight
9:30 - Predicting a head kick KO against Adesanya