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Basic Saifa bunkai for grading (Goju Ryu)

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Need to prepare for grading? Enjoy this super basic Saifa bunkai for Goju Ryu, ideal for green belt and up gradings.

PS: Stay tuned for an exciting announcement at the end!

00:00 - Intro
00:47 - Opening move of Saifa for Goju Ryu
02:02 - Double block, knee strike
03:15 - Double punch, smash
04:33 - Tetsui uchi, uppercut
05:50 - Mawashi uke

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Video produced by:
Zoe Jagger-Hinis
https://zoehinis.com/

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