The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/training?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT

Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join