Zoom Webinar held on 3/7/23. Instructed by David Ezra, MFT, and a CAMFT-certified supervisor Anne Almendral, LCSW, Clinical Supervisor/Consultant at the Institute on Aging. In this webinar, you will learn to recognize factors that contribute to stress, become familiar with basic brain functions as related to the stress response, understand the cultural/societal stressors which impact individuals, and learn effective stress management techniques.