Bike Fit Tuesdays is here. Should you be using insoles for arch support? We discuss.
As usual, feel free to ask any questions down below and comment if you'd like to see us cover a specific bike fit topic.

Book a fit with James: https://bicyclerichmond.as.me/schedule.php?calendarID=1375368
The insoles we were talking about: https://www.bicyclerichmond.co.uk/store/g8-2620-footbeds

I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: https://www.patreon.com/franciscade

https://twitter.com/francis_cade
https://www.instagram.com/francisccade

The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive:
Jam Cycling,
Attacus Cycling,
Wilier Triestina,
MET Helmets,
Shimano,
SpinOnThese Wheels,

BUY A T-SHIRT - https://www.jam-cycling.com/products/cade-pocket-tee

LUTs - I use Zack Kravits LUTs available here: https://www.zackkravits.com/store

MUSIC - I used Musicbed, FREE trial affiliate link here: http://share.mscbd.fm/Francisccade