Practicing Pilates can lead to so many health benefits, and it's great for anybody! Jane Monzures is at Club Pilates in Wicker Park to learn more, and to check out a few exercises that can make a big difference.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am and 4:30pm on WGN, aiming to educate and inspire our viewers to live healthier lives.