What's Anya Mind, Friends?
In today's video I'm sharing a lot about communication. We're discussing active listening, practical tips, and even the two most common barriers. Effective communication is a must-have in any healthy relationship whether it's romantic, platonic, familial, or even professional. Which of these are you going to work on?

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0:00 Introduction
1:24 The Goal: Better Understanding
3:51 Set clear intentions
4:13 Create a safe atmosphere
4:46 Speak slowly
4:53 Be concise
5:20 Understandable language
6:22 Watch your body language
7:27 Avoid sarcasm
9:30 Stay on topic
9:59 Avoid shifting blame
10:34 Barrier 1: Loud Noise
10:59 Barrier 2: Stress