Hi everyone and welcome to this Sleep Hypnosis for Anxiety and Depression Healing and Relief. This sleep hypnosis for anxiety and depression relief includes a female voice talk down with guided meditation for total body relaxation meditation music with calming wave visuals in the background. This recording is perfect for drifting off to sleep while educating the deepest level of your subconscious mind with positive suggestions to help heal and give relief to your anxiety and depression overnight without the need for medication.

This deep sleep hypnosis for anxiety & depression healing includes an effective hypnotic induction, a guided meditation sleep hypnosis talk through with calming sleep suggestions that help you let go of anxiety & depression worries.

0:00 Introduction
1:20 Induction

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Listen to my most popular female voice hypnosis and meditation sessions 😀

WEIGHT LOSS Sleep Hypnosis Meditation - https://youtu.be/wXzblm2ER9I

Hypnosis for Sleep - https://youtu.be/Ybj3XLquJD0

Hypnosis to Boost Self Esteem & Confidence - https://youtu.be/_4cJsNMJt9I

Hypnosis for Stress Relief and Relaxation - https://youtu.be/9TIQjKVA0HM

Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - https://www.youtube.com/playlist?list=PLrVn_0sOfcKiBnV4DzRIcq8V6P0HP0D5d

Hypnosis for Relaxation & Stress Relief - https://www.youtube.com/playlist?list=PLrVn_0sOfcKiB8mG8ForLLyOhBGWS2i25

Hypnosis for Aniexty Reduction - https://www.youtube.com/playlist?list=PLrVn_0sOfcKh19uF2kDjAOCZRLL0agqfB

All Hypnosis Sessions Playlist - https://www.youtube.com/watch?v=4oMzs5_vO6A&list=PLrVn_0sOfcKi-Jyo5SObFJrvMfHYBQ5du

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About Me 😀
I am a Clinical Hypnotherapist practising in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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