Mood disorders can negatively affect our
mental well-being, behavior, physical health
and relationships. These disorders often affect
everyone, children and adults alike, irrespective
of their ethnic background, gender, social
condition, or level of education.
Depression is the most common mood disorder,
affecting almost one in five people. Stress is
the major impetus for mood disorders and
essentially results from a combination of
biological, psychological, and other individual
factors.

During this webinar, we will briefly review the
nervous system and the main neurotransmitters
(chemical messengers) in the brain involved
in mood balance as well as common mood
disorders. We will also discuss safe, effective
and natural options to achieve and maintain a
healthy mood balance including diet, lifestyle
and nutritional supplements.