Extreme 40 min HIIT CHALLENGE - Full Body Workout, No Equipment, No Repeat, for advanced |
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This 40-minute workout will be sure to work your entire body! If you're looking for that extra leg burn - join me in the wall sit challenge to finish! Grab your mat, a water bottle and let's get the body moving!
Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to. WORKOUT DETAILS ๐๐ผ Duration: 40 mins ๐๐ผ No Equipment ๐๐ผ 50 Sec Work, 10 Sec Rest ๐๐ผ Level: Medium to Advanced ๐๐ผ No Repeat * with Cool Down Stretches Music: https://www.epidemicsound.com ๐ท GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ๐ช๐ผ MY HOME TRAINING GUIDE: http://growingannanas.com ยป Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn ยป Instagram: http://bit.ly/2ZSdHFR ยป Facebook: http://bit.ly/2SVkgpE โ Contact (business inquiries): anna@fyndafit.com D I S C L A I M E R Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk. |