Can the principles of stoicism help us learn to adjust to the new normal presented by COVID-19? In this episode of Revolution Health Radio, I’m joined by Ryan Holiday, writer, media strategist, and one of the world’s foremost thinkers on ancient philosophy. We talk about how to take a stoic approach to this crisis and even find opportunities to thrive.

In this episode, we discuss:
- How stoicism can help you adapt to COVID-19
- Meditating on mortality
- Strategies for dealing with fear: zooming in and zooming out
- How we can be improved by the COVID-19 crisis

READ FULL ARTICLE: https://chriskresser.com/can-we-be-improved-by-the-covid-19-crisis-with-ryan-holiday

FACEBOOK: https://www.facebook.com/chriskresserlac

TWITTER: https://twitter.com/chriskresser

GOOGLE+: https://plus.google.com/117704065556483529452

MIND-BODY RESET IN 14 DAYS: http://14four.me

UNCONVENTIONAL MEDICINE: https://unconventionalmedicinebook.com/

THE PALEO CURE: http://paleocurebook.com

TAKE BACK YOUR HEALTH: http://chriskresser.com

KRESSER INSTITUTE ADAPT TRAINING: https://kresserinstitute.com/training/

SUBSCRIBE FOR MORE VIDEOS:
http://www.youtube.com/subscription_center?add_user=chriskresser

Chris Kresser, M.S., L.Ac., is a practitioner of integrative and Functional Medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times bestseller, The Paleo Cure. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health. Through the ADAPT Practitioner Training Program and ADAPT Health Coach Training Program, he has trained over 1,000 healthcare professionals around the world in his unique approach. His latest book, Unconventional Medicine, presents a 3-step plan for reinventing healthcare and reversing chronic disease.

The Revolution Health Radio Show is brought to you by ChrisKresser.com and http://14Four.me