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How to be in the moment with mindful meditation | Dr Andrew Huberman

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Speaker: Andrew Huberman
Subscribe to Andrew Huberman Lab Podcast @Andrew Huberman

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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Wellness Hacks:
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Book for sleep: https://amzn.to/3Y7lrAV
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- This video has no negative impact on the original works (It would actually be positive for them)
- This video is also for teaching purposes.
- It is transformative in nature.
- I only used bits and pieces of videos to get the point across where necessary.

I do not own the rights to these audio clips. They have been used, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

For any questions contact insightslab.11@gmail.com

How to be in the moment with mindful meditation | Dr Andrew Huberman

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