Muscle and Motion - Strength Training, Updated 18 Dec 2013 |
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- Cambered Bar Lying Rows
- Cobra Pose (stretching/strengthening) - Neck / head flexion - Lying hip adductions Not a member yet? Check out our Facebook Page https://www.facebook.com/muscleandmotion/app_272688826176410 Get the FULL VERSION now and join thousands of satisfied members: http://www.muscleandmotion.com/pricing/ Not sure yet? Download a FREE VERSION NOW: http://www.muscleandmotion.com/free-t... http://www.muscleandmotion.com/ Amit G. Alon |