I tried the low FODMAP diet | Did it work?
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I tried the low FODMAP diet and I wanted to give my honest opinion.. did it work? People are always looking for tips and tricks when it comes to ways to reduce bloating. There are a ton of digestion tips and bloating tips out there but one of the biggest ones is the FODMAP diet. A lot of people with IBS will struggle with this and fodmaps are known to help. I wanted to share my transformation and how I went from having abs to a bloated stomach. I hope these tips for digestion and tips for bloating help you out. Let's just say I didn't have any instant regret when trying out this diet.. these bloating hacks worked for me! 🥑🍋

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