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Over time, 90 percent of people suffer from high blood pressure!
It goes up as we age.
A bad diet and bad habits like smoking, drinking, lack of exercise will all contribute to high your problems.

Blood pressure is the force that your blood exerts on the walls of the arteries it flows through, just like water flowing through a garden hose pushing against the rubber.
When people have high blood pressure—also called hypertension—it’s often because blood vessels are too rigid to expand when the heart pumps.

High blood pressure can trigger heart attacks and strokes and also can damage the surrounding organs too.
It will send blood to the heart, causing the veins, arteries. This will slowly open them up and rejuvenate the heart.

An average healthy blood pressure is 120/80.
120 the higher number—is the pressure on blood vessel walls during a heartbeat. 80 the lower number—is the pressure between beats.

The vibration techniques will help to clear any blockages that have accumulated. Once the blockages are cleared, the other organs in your body will also benefit.

Do this for 2 times a day for 3 weeks and your pressure will start to go back to normal.
You can get checked by the doctor to see the results. Go before and after and let me know how you get on.
Don't forget to leave a comment.