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These have always intimidated me, and would just tell myself “I can’t do them” ...

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#abworkout #practicemakesprogress #challengingmyself

Is there something that has always intimidated you and you seem to stay away from it rather than lean into it?

These have always intimidated me, and would just tell myself “I can’t do them” ...

but this year I am committed to mastering how to go all the way down and do it with the correct form.

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#abworkout
#practicemakesprogress
#challengingmyself

These have always intimidated me, and would just tell myself “I can’t do them” ...

Let me know if you are interested in trying these!

P E R S P E C T I V E + attitude.

This is your sign to get out and get active 😉

Sweet dreams drops + rain sounds + reading

D e f e n d!!!! Your body with the power of super nutrients!

Here is your inspo to get your body moving...

My own challenge is to jump rope for 5 minutes straight ☺️😉🌞☀️

Today’s coaching call was so important for me, personally.

When people trying to bring you down then focus on what matters

You know how a car goes bad… by just sitting there. It will rust.

If you’re not already familiar with the endocrinologist system, that’s not surprising!

Alone we can do so little; together we can do so much

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