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In this video, we're deep diving into self-sabotage. This is the dark force at your heels pulling you down and ruining all your progress. And unless you understand how it works it will continue doing so.

Self-sabotage is a hidden enemy that you can't see, but it's always there sabotaging your efforts to improve your life. In this video, I'm going to teach you about shadow work and how to use it to defeat self-sabotage. With shadow work, you can learn to recognize and deal with the negative self-talk that sabotages your efforts to improve your life. After watching this video, you'll be equipped to start healing your self-sabotage.