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Ingredients-
Rice- 1 cup
Buttermilk-1 lit
Onion-2 medium
Green chili-2 small
Garlic- 8-10 cloves
Mustard oil- 2-3 tbsp
Whole red chili-2-3
Cumin-1 tsp
Turmeric powder-1/2 tsp
Chili powder-1 tsp
Whole coriander-1 tbsp
Salt- to taste
Green coriander-2-3 tbsp


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#sprouts #protiensalad #highprotienfood