Day 12 - 30 MIN CALORIE KILLER HIIT Workout - Full Body, No Equipment, No Repeat |
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We're going to get super sweaty today with this no-repeat HIIT IT HARD Workout! You can expect a full-body, high-intensity home workout which focuses on getting your heart rate up! Don't think, just do it - I promise you'll feel amazing after it's done! Let's go TEAM!
WORKOUT DETAILS ππΌ Duration: 30 MINS (plus 5 mins of cool-down stretches) ππΌ Intensity: Super Sweaty π§π§π§ ππΌ No Equipment ππΌ 50 Sec Work, 10 Sec Rest ππΌ No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. Music: https://www.epidemicsound.com π· GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH πͺπΌ MY HOME TRAINING GUIDE: http://growingannanas.com Β» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn Β» Instagram: http://bit.ly/2ZSdHFR Β» Facebook: http://bit.ly/2SVkgpE β Contact (business inquiries): anna@fyndafit.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. |