Discover the Best Elliptical Machines Under $500. Finding your next fitness machine is not easy. You will need to research for several hours if not days, to find the perfect machine for your fitness needs. We have already made the research, just check out our video and chose the elliptical of your liking.

👀 If you usually have to wait in line to use your gym's elliptical machine during peak hours, you are not alone. The elliptical machine is one of the most popular cardio machines in fitness centers. It is also the best option for gym equipment at home.
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The Best Ellipticals Under 500 Dollars:

✔️ Horizon Fitness EX 59 Elliptical 💲 https://amzn.to/38gEv6E
✔️ Body Champ 3-in-1 BRT7989 💲 https://amzn.to/2VyV094
✔️ Sunny Health and Fitness SF-E3912 💲 https://amzn.to/31tX3Pz

Still on the fence, if you should buy or not an elliptical machine? Read Below about 5 Benefits you will feel with your newly bought elliptical:

✔️1. Increase your endurance and cardiovascular capacity
Aerobic exercise, also known as cardio, is an essential part of a balanced exercise routine. When you do aerobic exercise, your heart and lungs need to work harder to provide more muscles and oxygen.

The elliptical machine allows you to do a good aerobic workout, which can strengthen your heart, lungs and muscles. In turn, this can help increase your endurance and stamina.

With an elliptical machine, you can perform high intensity interval training and steady state cardio exercises.

✔️ 2. Burn many calories
If you are looking for a way to crush your calorie burning in a short period of time, jump into the elliptical. Depending on how much you weigh, this cardio machine can burn about 270 to 400 calories in 30 minutes. The lower end of the range represents a person who weighs 125 pounds, while the upper end is for someone who weighs 185 pounds.

Burning more calories than you consume can help you lose weight. To increase your calorie burning, consider increasing the intensity of your elliptical exercises.

✔️ 3. Put less stress on your joints
When elliptical devices hit the scene of cardio machines in the 1990s, runners with joint pain and overuse injuries rejoiced at the thought of being able to train their cardiovascular system while relieving some of the pressure on the joints.

Their knees, ankles, hips, and other joints may suffer a blow while running or doing other high-impact cardio exercises. Since your feet never lift the pedals with an elliptical device, this machine offers a type of low-impact cardio training. 👏

A 2014 study showed that an elliptical workout can significantly reduce weight compared to running, running and similar exercises. In other words, with an elliptical, you can continue training without the wear and tear that comes with high-impact exercise. 🌉

✔️ 4. Do a workout on top and bottom of the body
An elliptical machine with handles is one of the few cardio machines that can give your upper and lower body exercises. The key to maximizing the benefits of the upper body is to distribute its weight and strength evenly. In other words, shake your arms as fast as you move your legs. 🐠

When done correctly, the elliptical can reach the gluteus, ischiotibial, quadriceps, chest, back, biceps, triceps, and core muscles.

✔️ 5. Burn body fat
Due to its high calorie burning capacity, an elliptical device can help you lose body fat and tone up your muscles in less time, especially if you concentrate on interval work. To maximize fat burning, you need to concentrate on the intensity of your workouts. 🍒

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