♫musicjinni

What Happens When You Do 30 Push Ups Every Day
video thumbnail
Download MP3 ⤋Download MP4 ⤋
Want to improve your upper body strength? Try doing 30 push-ups every day! Watch as we show you the benefits and progress you can expect from this daily workout routine. #pushups #fitness #upperbodyworkout #strengthtraining

DAY 2 of Beginner EPIC | No Equipment Upper Body Workout

Intense No Equipment Upper Body Workout - At Home Upper Body Strength Without Weights

20 MINUTE UPPER BODY WORKOUT(NO EQUIPMENT)

10 Min DUMBBELL UPPER BODY WORKOUT at Home

20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan

5 MIN UPPER BODY WORKOUT || Strong Arms, Chest & Back (No Equipment)

CALISTHENICS UPPER BODY & CORE WORKOUT - Bodyweight Only | Day Two

40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights

20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan

30 MIN TONED UPPER BODY Workout With Weights, No Repeat, Home Workout with dumbbells

Fighter's Upper Body Workout: 3min Routine

30 Min No Equipment Upper Body Workout without Weights for Women & Men - Arms Chest and Back at Home

GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders | EPIC Heat - Day 32

BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Workout | Day 2

IRON Series 30 Min Complete Upper Body Workout | 17

Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home

10 MINUTE UPPER BODY WORKOUT FOR BEGINNERS

IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2

DAY 2 of EPIC | Bodyweight & Dumbbell Upper Body Workout

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home

30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Workout

30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down

10 MIN FULL UPPER BODY Workout (Toning & Strength)

ARMS + SHOULDERS + BREAST + BACK | 4IN1 UPPER BODY WORKOUT

15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)

The best upper body workout ever #upperbodyworkout #chestworkout #dips #pushups #pullups

IRON Series 30 Min Upper Body Workout - Antagonist Sets | 27

Complete Upper Body Workout for Strength & Toning: Arms, Shoulders, Chest and Back Workout

20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

Disclaimer DMCA