7 hacks to stay motivated when riding the indoor trainer. Winter weather can be an absolute killer for ride time and motivation. These are tips that I've used and that my athletes have used to stay motivated when riding inside. I go over some of the more obvious ones first and then get into some methods you probably haven't thought about or tried. Thanks for watching and subscribe so you don't miss any training tips!

5 ways to test your FTP: https://www.youtube.com/watch?v=kmxhV...

Will lifting make you faster?: https://www.youtube.com/watch?v=-xej9...

How to do a recovery ride: https://www.youtube.com/watch?v=rsfNu...

The Time Crunched Cyclist: https://amzn.to/2zgUx08

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The views and opinions expressed in this video are my own and do not necessarily reflect the official policy or position of CTS, my sponsors, and/or partners.