Experience Lucidity with this lucid dreaming guided meditation.
This 1 hour talk will help you to relax enough to experience a lucid dream.
Firstly, you will relax to the point where you are perhaps daydreaming or beginning to drift off to sleep.
Then, this guided meditation will progress to helping you use reality checks and your imagination as you begin to see changes in your dreams.
Through the idea of observation, awareness and focus on your breathing you will be able to notice when you are lucid dreaming and then you may be able to control your dreams.
Shifting into a near sleep state of relaxation, your mind will open up with the help of this guided meditation.
Through listening and observing, your mind and body you will enter into lucidity.
When the lucid dreaming stage has completed, you will go into a deep sleep of refreshment, positivity and sleep.

many thanks for listening to this meditation.

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My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_

Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T

Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft



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