Hey loves!

I know this video has been requested for quite some time!!

Hope you can take some useful information from it!

Remember:
1. Commit to the Low fodmap diet
2. Seek a Naturopath /Nutrionist for professional advice
3. Take a good probitoic
4. Decrease stress
5. Move your body everyday!!

check out my e-books :) www.schmarr.com.au/pages/ashtonwood

Love A x