6 Best Exercises to Do BEFORE a Knee Replacement (Prehab)
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Bob and Brad discuss 6 exercises people should do before having a Total Knee Replacement.

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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech but does not affect his thinking. We appreciate your understanding and support!

Video Chapters:
0:00 Song Intro
0:09 Introduction to 6 Best Exercises to Do Before a Knee Replacement
0:34 TKR Exercise #1: Heel Slides
3:51 TKR Exercise #2: Terminal Knee Extension
4:52 TKR Exercise #3: Short Arc Quads
5:36 TKR Exercise #4: Straight Leg Raises
6:16 TKR Exercise #5: Knee Extension Stretch
7:38 TKR Exercise #6: Long Arc Quads
8:17 How to Use the Knee Glide to Increase Your Knee Motion

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