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Brené Brown's Life Advice Will Leave You SPEECHLESS (MUST WATCH)

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You will learn more about self-awareness, curiosity, and the need to remove your emotional armor in this video. You need to develop a strong curiosity about the world and about yourself. Asking yourself "why" will help. Why do you still carry an armor? Curiosity is actually a superpower because it keeps us learning, keeps us asking questions, and deepens our understanding of ourselves.

Trauma exists for everyone. So you keep this emotional shield on and do everything you can to protect yourself. Every choice you make is influenced by undefined and unexplored emotions and cognition. Either you become more self-aware or you let these things control you.

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Who is Brené Brown? She is a research professor at the University of Houston. Brown has spent the past two decades studying courage, vulnerability, shame and empathy. She's the author of #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Braving the Wilderness.

★ Get Brené Brown’s Book: Braving the Wilderness: The Quest for true belonging and the courage to stand alone
https://amzn.to/3vU7E2U

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CREDIT:
Speaker: Brené Brown
Website: https://brenebrown.com/
Special thanks to Tim Ferriss for the great interview
Youtube: https://www.youtube.com/timferriss

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