The first in a series of summer training videos, UNC follows strong safety Kyle Griffin for a day's workout and discusses goals and expectations for the upcoming season.

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University of Northern Colorado is a member of the Big Sky Conference, Western Athletic Conference (Baseball) and Western Wrestling Conference (Wrestling), a Division I NCAA intercollegiate athletic program. Located in Greeley, Colorado, UNC Athletics includes Football, Men's Basketball, Women's Basketball, Men’s Baseball, Men's Cross Country, Women's Cross Country, Men’s Golf, Women’s Golf, Women's Soccer, Women's Softball, Women’s Swimming & Diving, Men’s Tennis, Women's Tennis, Men's Track & Field, Women's Track & Field, Men’s Wrestling and Women's Volleyball.