7 Stoic Exercises For Inner Peace

Stoicism provides us potent exercises to deal with stress, excessive thinking, worrying, depression and other destructive mindstates. Looking for inner peace? The Stoics might have what you're looking for!

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*Stoicism reading list*

The classics:

Enchiridion | Epictetus: https://amzn.to/2K2Iubb
Meditations | Marcus Aurelius: https://amzn.to/2TbpiMi
Letters From A Stoic | Seneca: https://amzn.to/2WJlAOx

About Stoicism / Self-help:

A Guide To The Good Life: https://amzn.to/2IhF7g2
How To Be Stoic: https://amzn.to/2MqDm5m

Stoicism related:

The Obstacle Is The Way | https://amzn.to/2Xmvfrw
The Subtle Art of Not Giving a F*** | https://amzn.to/2IjmWXi

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Script, voice, cuts, footage by Einzelgänger, in exception of the creative commons material (see below) and Pixabay material (links available upon request).


Warm Water - Underbelly


Ultimate view from above: https://youtu.be/GoW8Tf7hTGA
Enchiridion - Epictetus (audio): https://youtu.be/dBwH2iYC-8c
Meditations - Marcus Aurelius (audio): https://youtu.be/d5E2AQKuCyU
My 'Amor Fati' video: https://youtu.be/aH7IhNF09E0

Creative commons:

Marcus Aurelius: https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Marcus_Aurelius_Glyptothek_Munich.jpg
Bust of Aurelius: https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Kunsthistorisches_Museum_Vienna_June_2006_048.jpg
Meditations: https://commons.wikimedia.org/wiki/File:MeditationsMarcusAurelius1811.jpg
Epictetus: https://commons.wikimedia.org/wiki/Category:Epictetus#/media/File:Discourses_-_Epictetus_(illustration_1)_(9021700938).jpg

#stoic #stoicism #marcusaurelius

BE UNSHAKEABLE - Ultimate Stoic Quotes Compilation

Amor Fati | Stoic Exercises For Inner Peace

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The Art of Effortless Living (Taoist Documentary)

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Buddhist Wisdom For Inner Peace

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Stoicism as a philosophy for an ordinary life | Massimo Pigliucci | TEDxAthens

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Marcus Aurelius - 5 Ways To Start Your Day (Stoicism Morning Routine)

Marcus Aurelius - How To Stop Worrying (Stoicism)

TAOISM | The Art of Not Trying

Mastering Self Control | Stoic Exercises For Inner Peace

7 Life Changing Stoic Ideas That You Can Practice Daily | Ryan Holiday | Daily Stoic

Meditations of Marcus Aurelius - SUMMARIZED - (22 Stoic Principles to Live by)

10 Life Lessons From The Stoic Master Seneca (Stoicism)

Epictetus - How To Be A Stoic (Stoicism)

Seneca - How To Manage Your Time (Stoicism)

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