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7 Stoic Exercises For Inner Peace

Stoicism provides us potent exercises to deal with stress, excessive thinking, worrying, depression and other destructive mindstates. Looking for inner peace? The Stoics might have what you're looking for!

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*Stoicism reading list*

The classics:

Enchiridion | Epictetus: https://amzn.to/2K2Iubb
Meditations | Marcus Aurelius: https://amzn.to/2TbpiMi
Letters From A Stoic | Seneca: https://amzn.to/2WJlAOx

About Stoicism / Self-help:

A Guide To The Good Life: https://amzn.to/2IhF7g2
How To Be Stoic: https://amzn.to/2MqDm5m

Stoicism related:

The Obstacle Is The Way | https://amzn.to/2Xmvfrw
The Subtle Art of Not Giving a F*** | https://amzn.to/2IjmWXi

(This list contains affiliate links that generate a small commission that supports this channel)

Script, voice, cuts, footage by Einzelgänger, in exception of the creative commons material (see below) and Pixabay material (links available upon request).

Music:

Warm Water - Underbelly

Links:

Ultimate view from above: https://youtu.be/GoW8Tf7hTGA
Enchiridion - Epictetus (audio): https://youtu.be/dBwH2iYC-8c
Meditations - Marcus Aurelius (audio): https://youtu.be/d5E2AQKuCyU
My 'Amor Fati' video: https://youtu.be/aH7IhNF09E0

Creative commons:

Marcus Aurelius: https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Marcus_Aurelius_Glyptothek_Munich.jpg
Bust of Aurelius: https://commons.wikimedia.org/wiki/Marcus_Aurelius_Antoninus_Augustus#/media/File:Kunsthistorisches_Museum_Vienna_June_2006_048.jpg
Meditations: https://commons.wikimedia.org/wiki/File:MeditationsMarcusAurelius1811.jpg
Epictetus: https://commons.wikimedia.org/wiki/Category:Epictetus#/media/File:Discourses_-_Epictetus_(illustration_1)_(9021700938).jpg

#stoic #stoicism #marcusaurelius

BE UNSHAKEABLE - Ultimate Stoic Quotes Compilation

Amor Fati | Stoic Exercises For Inner Peace

Reasons To Stop Worrying (Break The Habit of Excessive Thinking)

7 Things To Do In Your Evenings (Stoicism Evening Routine)

The Art of Effortless Living (Taoist Documentary)

How to Trick Your Brain to Like Doing Hard Things – Atomic Habits by James Clear

Buddhist Wisdom For Inner Peace

These Simple Words Will Help You Through Life's Most Difficult Situations | Ryan Holiday

TAOISM | The Power of Letting Go

Stoicism as a philosophy for an ordinary life | Massimo Pigliucci | TEDxAthens

7 Stoic Principles for Inner Peace (In Times of Uncertainty)

Marcus Aurelius - 5 Ways To Start Your Day (Stoicism Morning Routine)

Marcus Aurelius - How To Stop Worrying (Stoicism)

TAOISM | The Art of Not Trying

Mastering Self Control | Stoic Exercises For Inner Peace

7 Life Changing Stoic Ideas That You Can Practice Daily | Ryan Holiday | Daily Stoic

Meditations of Marcus Aurelius - SUMMARIZED - (22 Stoic Principles to Live by)

10 Life Lessons From The Stoic Master Seneca (Stoicism)

Epictetus - How To Be A Stoic (Stoicism)

Seneca - How To Manage Your Time (Stoicism)

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