Does your 💩 posture look like this?

If not, make some adjustments and see what happens!

Connect with Erin & the Gutivate team:
IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
Schedule a consult: bit.ly/jnwconsultcall

Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: facebook.com/groups/thegutcommunity

FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up

Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations

Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal

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